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| I say, you gotta learn to look beyond the headlines, folks. I saw this blog about dieting and they had invented a "diet" hot chocolate.
Now this horror was made with a package of sugar free hot chocolate mix, some fake creamer with hazelnut flavor, and hot water. Are you kidding me? Enough chemicals to turn your plumbing into iron pipes. Neither healthy, or delicious.
Hot chocolate is one of the simplest things in the world to make, and all you have to do is start off with top quality plain cocoa. I like European Dutch Processs cocoa, but you use the best one you can afford. A tablespoon of cocoa stirred into 1/4 cup water and brought to a boil, then add 1 cup cream and sweetener to taste. Now how bad is that? On the diet, good for you. Offers brain-saving fat, plus tons of antioxidants in the cocoa. Yum.
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Labels: Breaking a diet, high fat diet, hot chocolate, low carb diet
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